Episode 130

full
Published on:

18th Feb 2026

How Julie K. Rhodes Thinks About Rest for Sustainable Success

Are you a high achiever drifting toward burnout?

In this Looking Back episode of How Leaders Think, Kenny Lange and Julie K. Rhodes explore how Sabbath, humility, and God’s unconditional love create sustainable leadership. If you’re driven, responsible, and carrying significant pressure, this conversation may completely change how you think about success.

Chronic Grace: Prayers, Saints, and Thorns That Stay by Julie K. Rhodes

https://amzn.to/4azudiK

Julie shares how grief and chronic illness reshaped her definition of achievement—and why overachievers often drift into exhaustion when identity is tied to outcomes. This episode is about becoming the right person, not just getting the right results.

Listen on Other Platforms

Apple Podcasts: https://podcasts.apple.com/us/podcast/how-leaders-think-with-kenny-lange/id1434737807

Spotify: https://open.spotify.com/show/2wKtzb6KaF1vNlG9TsZkzh

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2tlZXAtcmlzaW5nLXdpdGgta2VubnktbGFuZ2U=

Amazon Music: https://music.amazon.com/podcasts/b13c5d64-50db-4626-9685-c356116ec54b

YouTube: https://www.youtube.com/@KennyLange/podcasts

Website: https://howleadersthink.kennylange.com/


Julie K. Rhodes Resources

Website: https://www.juliekrhodes.com/

Facebook: https://www.facebook.com/juliekrhodes/

LinkedIn: https://www.linkedin.com/in/julie-rhodes-ba4aab300/

Instagram: @juliekrhodes

Twitter/X: https://twitter.com/juliekrhodes


Other Resources Mentioned

Chronic Grace: Prayers, Saints, and Thorns That Stay (Julie K. Rhodes): https://amzn.to/4azudiK

Practicing the Way (John Mark Comer): https://amzn.to/4djmoOC

So Much More Podcast: https://open.spotify.com/show/3EV8RsLUlSeyfZvONYoRFc


Chapters

00:00 - Why this episode matters (Looking Back)

01:05 - A sacred pause after loss

04:02 - What “success” really looks like

06:52 - Legacy vs metrics and milestones

10:45 - The hidden motive behind striving

12:49 - Why high achievers burn out

14:29 - Unconditional love as a practice

20:42 - Finding a spiritual rhythm that fits

22:36 - Anxiety, control, and humility

27:35 - Pressure, responsibility, and payroll reality

30:40 - Trusting providence when plans shift

34:12 - Sabbath: a hard break from striving

37:13 - The drift back to performance

42:24 - The “next 24 hours” reset step

44:30 - Build a sustainable pattern


#HowLeadersThink #Leadership #Burnout #Sabbath #ChristianLeadership

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About the Podcast

How Leaders Think with Kenny Lange
Discover the secrets to impactful leadership with How Leaders Think, hosted by Kenny Lange.
Discover the secrets to impactful leadership with How Leaders Think, hosted by Kenny Lange. This podcast is your go-to resource for insights from top leaders across various industries. Each episode delves into the minds of successful entrepreneurs, CEOs, and thought leaders to uncover strategies for personal and professional growth.

Key Topics Covered:
- Emotional goals and effective leadership
- Coaching and employee retention
- Innovation and AI in business
- Escaping hustle culture
- Building strong organizational values
- Adaptability in nonprofit leadership
- The intersection of personal growth and spirituality

Join us every Wednesday to transform your leadership approach and unlock your potential.

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About your host

Profile picture for Kenny Lange

Kenny Lange

Kenny Lange helps faith-forward founders scale organizations without losing their soul, their people, or their mission.

After selling his first company and helping an agency nearly double revenue, Kenny discovered that scaling success can be just as hard as finding it. He's the creator of Lead to Scale™—a proven approach that guides leaders from chaos to Predictable Success.

Kenny hosts How Leaders Think, a globally top 10% podcast named a 2025 "must-listen" by MSN. His clients say he "cuts through the noise" and helps teams move from status meetings to strategic conversations.

Beyond business, Kenny and his wife Rebekah are on a mission to positively impact 10,000 kids by 2033.