Episode 133

full
Published on:

11th Mar 2026

How Jen Fry Thinks About Conflict for Stronger Trust

Conflict isn’t just blowups—it’s the quiet moments where people stop speaking up, innovation stalls, and trust erodes. In this episode, Kenny Lange sits down with Dr. Jen Fry to unpack how leaders can turn conflict into a leadership advantage by building cultures of clarity, accountability, and repair. They talk sunk cost fallacy, moving fast without fear, and why mistakes can become the strongest trust-building moments. You’ll leave with a practical “baby step” you can take in the next 24 hours to see how your team experiences you.

Listen on Other Platforms

Apple Podcasts: https://podcasts.apple.com/us/podcast/how-leaders-think-with-kenny-lange/id1434737807

Spotify: https://open.spotify.com/show/2wKtzb6KaF1vNlG9TsZkzh

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2tlZXAtcmlzaW5nLXdpdGgta2VubnktbGFuZ2U=

Amazon Music: https://music.amazon.com/podcasts/b13c5d64-50db-4626-9685-c356116ec54b

YouTube: https://www.youtube.com/@KennyLange/podcasts

Website: https://howleadersthink.kennylange.com/

Jen Fry Resources

Website: https://jenfrytalks.com

LinkedIn: https://www.linkedin.com/in/jenfry13

Instagram: https://www.instagram.com/jenfrytalks

Facebook: https://www.facebook.com/jenfrytalks

Twitter/X: https://twitter.com/jenfrytalks

YouTube: https://www.youtube.com/@jenfrytalks

Book page: https://jenfrytalks.com/book/

Podcast: https://podcasts.apple.com/us/podcast/five-with-fry/id1790278475

Books Mentioned

  1. I Said No: How to Have a Backbone and Boundaries Without Being a Jerk
  2. Leveling Up (Ryan Leak)

Chapters

00:00 - Sunk cost fallacy intro

00:30 - Welcome & Jen Fry bio

02:45 - Why conflict hurts companies

04:00 - The “small, insidious” breakdowns

05:45 - When talent threatens comfort

07:20 - Leaders over-identify with “the way”

11:10 - Pivoting fast in tech

13:20 - Andy Stanley: date the model

15:10 - Sports: speed, scouting, adjustment

18:10 - Clean breaks vs “dragging debt”

21:30 - Spend money to make money

22:10 - The mistake spectrum (0–10)

24:10 - 5,000 texts: accountability test

25:10 - Rupture & repair builds trust

29:10 - “Go toward the smoke”

33:00 - 24-hour step: ask your assistant

35:00 - “What’s it like to be me?”

39:10 - Where to find Jen + wrap

Hashtags

#HowLeadersThink #Leadership #OrganizationalCulture #ConflictResolution

Show artwork for How Leaders Think with Kenny Lange

About the Podcast

How Leaders Think with Kenny Lange
Discover the secrets to impactful leadership with How Leaders Think, hosted by Kenny Lange.
Discover the secrets to impactful leadership with How Leaders Think, hosted by Kenny Lange. This podcast is your go-to resource for insights from top leaders across various industries. Each episode delves into the minds of successful entrepreneurs, CEOs, and thought leaders to uncover strategies for personal and professional growth.

Key Topics Covered:
- Emotional goals and effective leadership
- Coaching and employee retention
- Innovation and AI in business
- Escaping hustle culture
- Building strong organizational values
- Adaptability in nonprofit leadership
- The intersection of personal growth and spirituality

Join us every Wednesday to transform your leadership approach and unlock your potential.

Subscribe now and never miss an episode!

Subscribe, leave a review, and follow us on Facebook, Instagram, LinkedIn, and YouTube. Visit our website at kennylange.com for more resources and updates.

About your host

Profile picture for Kenny Lange

Kenny Lange

Kenny Lange helps faith-forward founders scale organizations without losing their soul, their people, or their mission.

After selling his first company and helping an agency nearly double revenue, Kenny discovered that scaling success can be just as hard as finding it. He's the creator of Lead to Scale™—a proven approach that guides leaders from chaos to Predictable Success.

Kenny hosts How Leaders Think, a globally top 10% podcast named a 2025 "must-listen" by MSN. His clients say he "cuts through the noise" and helps teams move from status meetings to strategic conversations.

Beyond business, Kenny and his wife Rebekah are on a mission to positively impact 10,000 kids by 2033.